Healthy Lifestyle

BY THIRD GRADE OF SECONDARY

Colegio Anáhuac Villahermosa.

A HEALTHY SKIN

4 easy ways to keep your skin healthy By Jimena Cabrera Climate changes and environmental pollution are some of the most harmful agents for the skin. Therefore it is important that you take various measures for its care. The skin is one of the body’s largest organs, which protects it from environmental risks and helps…

Exercises For A Good Physical Health

By: Pablo Emilio Cernuda Peralta «The sport does not build the character, it reveals» The excersisce prevent the obbesity in kids, dhuman because o sports and exercise is necessary to the human because is part of a healty life. Practice Sports Sport is one of the best ways to stay young and in perfect condition, as it helps our body to be active and our muscles to stay toned and strong.  When it comes to sports, it is necessary to be constant and to carry out at least three sessions per week, whatever the activity, since the ideal is to vary and avoid getting used to the same activity.  Personally, I consider that the variety is essential …

4 HEALTHY SNACK IDEAS

by: Gabriela de los Ángeles Lárez Azócar For a lot of people, eating healthy or starting a diet can be very difficult and require a lot of self-control, specially if you enjoy snacking a lot or have a sweet tooth. Thats why in this post I will be giving some healthy, easy and delicious snacks…


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